Amount of 20:3 undifferentiated in Potsticker or wonton, pork and vegetable, frozen, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Potsticker or wonton, pork and vegetable, frozen, unprepared there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Potsticker or wonton, pork and vegetable, frozen, unprepared.

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%
Potsticker or wonton, pork and vegetable, frozen, unprepared

Potsticker or wonton, pork and vegetable, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared are listed below.

Water 70.94 g 70.94%
Energy (calorie) 136 kcal
Energy (joule) 568 kJ
Protein 8.28 g 8.28%
Total lipid (fat) 5.52 g 5.52%
Ash 1.99 g 1.99%
Carbohydrate, by difference 13.28 g 13.28%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 2.76 g 2.76%
Calcium, Ca 28 mg 0.03%
Iron, Fe 0.74 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 127 mg 0.13%
Potassium, K 284 mg 0.28%
Sodium, Na 441 mg 0.44%
Zinc, Zn 1.67 mg
Copper, Cu 0.034 mg
Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid 8.3 mg 0.01%
Thiamin 0.367 mg

Nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared